As part of our December lesson on Managing Stress, we would like to share with you this TedTalk by Darria Long.
AER doctor Darria Long explains key lessons from hospital emergency rooms on handling stress, chaos, and life. Dr. Darria Long Gillespie is a Yale- and Harvard-trained emergency physician, author of national bestselling book Mom Hacks, and a regular TV expert on HLN, CNN, The Dr. Oz Show, The Doctors, and Fox News. A mom of two herself, Dr. Darria is quickly becoming the national ‘go-to’ doctor for combining the best science with the highest-yield shortcuts – to make health both understandable – and easy – for people who have too much to do. She helps audiences everywhere learn the value of tiny, incremental changes, and find their feeling of “I’ve GOT this!” again. Dr. Darria is also a Clinical Assistant Professor at the University of Tennessee School of Medicine. She received her MBA from Harvard Business School, MD from the University of Rochester School of Medicine, and residency training from Yale School of Medicine.